40 Days to Personal Revolution with Jill Packham
A unique program for creating life-long transformations.
<-- All News | Posted on: February 22, 2018
Are you looking for real change?
Research shows that it takes about 40 days (or 6 weeks) to make or break a habit. And it takes more than just willpower. This unique program combines physical (yoga), mental (learning) and emotional (meditation) efforts to create permanent change in your life.
Following the 40 Days to Personal Revolution book by Baron Baptiste, each week involves reading, journaling, 6 days of yoga and daily meditation. Every Monday, Tadasana teacher Jill Packham leads a 1-hour group discussion on the week’s reading.
- Program runs from April 16 – May 25
- Weekly meetings held every Monday evening, 6:30 – 7:30 at the studio, starting April 16th
- $150 by March 30 ($175 after). Fee includes guided instruction, weekly meetings, helpful emails, and a personal Tadasana journal. (Does not include yoga instruction or the 40 Days book.)
- Books available for purchase in the studio at cost for $15.
- 40-day Unlimited Yoga Pass available for $159.