melissa@tadasana.yoga

Dec 26 2019

Feb Club 2020: The annual yoga challenge

Tadasana.Yoga’s annual yoga challenge month is just around the corner…and this year we’ve extended it by a day! Kick off your 2020 right by committing to a daily yoga practice during the month-long yoga challenge that we call Feb Club.

Joining Feb Club is free – just put your name on our whiteboard in either studio to let us know that you’re in. Then get ready to watch your life transform.

Practice in the studio, at home, or on the road. Keep track of your practice on our board. Remember that your practice can look different each day. Some days you may only have time for a few sun salutations and that’s perfectly fine! It’s all about sticking with your daily commitment. The physical practice will change your body, but the habit-changing effort of living up to your commitment will alter your entire sense of what’s possible in your life.

Use your existing monthly or annual pass or purchase our special Feb Club pass for just $99 to get an amazing per-class price. (The Feb Club pass is available to everyone. It activates on 2/1/20 and expires 2/29/20.)

Dec 26 2019

6 Happiness Tools for 2020

Join Tadasana.Yoga owner Melissa Garland for an hour of practical tools for happiness in 2020.

“What causes happiness?” is a question that scientists from all disciplines have been turning their attention to over the past decade. We now have the research to prove that specific behaviors will explicitly create more happiness in your life.

The science is easy to read and understand, but most of us struggle to know how to put the information into practice. Melissa will share six specific things you can do immediately that can radically shift how you experience your life every day.

Click the appropriate date below to register. The fee for this event is $23 (class drop-in fee). Tadasana.Yoga students may use their existing passes and memberships to attend.

Click the appropriate date above to register.

The button below takes you to our general class schedule. You’ll find this workshop listed as a class on each studio’s schedule.

Dec 19 2019

The Yoga Scene: Miami | February 2020

February 27 – March 1, 2020.

Yoga, yes. Meditation, yes. But uniquely: a stunning hotel, amazing food, and an opportunity to deepen your knowledge and practice of tools that will create happiness in your life.

This trip is all about happiness. The number of rooms are very limited to create an environment where you will get to know your fellow travelers. Our stunning hotel is literally right on the beach in Miami. Built in 1939, the National Hotel was the first hotel on South Beach and offers direct beach access with our own lounge chairs, towel services, a stunning pool, a gorgeous foyer, bar, and indoor/outdoor restaurant, and ocean-view rooms.

Each morning we’ll gather for meditation and a Happiness Workshop where we’ll dive into the practical application of tools that will transform your life. Then we’ll enjoy yoga at studios within walking distance or a short cab distance of the hotel.

Each afternoon you can enjoy the beach, the pool, the spa or the sights of Miami. Each evening is something special, from a cocktail reception, to dinner and salsa lessons, to fine dining.

Itinerary

Thursday, February 27: Arrive in Miami

5pm Cocktail Reception We recommend getting to the hotel early evening to enjoy the welcome cocktail reception at the beach bar of our hotel. If you’re flying from Utah, look for a flight that gets in around 4:30 or 5pm.

Friday, February 28: Workshop, Beach, & Salsa

7am Meditation on the beach, followed by breakfast
8:30am Happiness Workshop 1
10:30am Yoga
12pm Beach or Pool time
3:00pm Optional Yoga
7:00pm Dinner and Salsa Lessons!
Optional apres-dinner outing

Saturday, February 29: Workshop, City, & Dining

7am Meditation on the beach, followed by breakfast
8:30am Happiness Workshop 2
10:30am Yoga
12pm Choose from a day on the beach, or join a group for a tour of Little Havana and some of Miami’s coolest sights
4:00pm Optional Yoga
7:00pm Fine Dining
Optional apres-dinner outing

Sunday, March 1: Workshop, Optional Yoga, & Departure

7:00am Meditation on the beach, followed by breakfast
8:30am Happiness Workshop 3
Depending on your flight time, take an optional yoga class
Depart for the airport

Cost

$2,499 includes: All hotel fees, daily breakfast, two dinners, a cocktail reception, yoga, beach and pool amenities.
Trip cost does not include: Transportation to Miami, transfers to and from the hotel, taxi or subway fares, additional alcohol, and other incidentals such as spa treatments.

Registration

$500 deposit required to hold your spot.
Full refund 30 days prior to event. 50% refund 14 days prior to event. No refund less than 14 days prior to event.

Questions

Please reach out to Melissa at Melissa@tadasana.yoga with any questions. We will get back to you right away!

A unique yoga retreat experience:

Tadasana.Yoga is the top yoga studio in Park City, Utah. Our goal is to create happy communities, one student at a time. Our yoga travel events are designed to highlight some of the best yoga in the most fascinating places to travel, in a fun and luxurious manner.

Nov 13 2019

Tadasana.Yoga Lehi’s 1st Birthday Bash!

An entire day of FREE YOGA!

Goodie bags for the first 50 class registrants.

Grand Prize drawing. New class styles to try.

Three “Intro to Yoga” classes for everyone who’s been meaning to get into yoga.

Here’s all the cool stuff that’s happening:

(To register for classes, scroll down and click on the classes you want.)

Class Styles

Power Flow: A moving flow that builds strength, flexibility, and endurance.
Sculpt: Yoga plus a killer weights and HIIT workout that gives you the all-over exercise you need.
HiYo: Love HIGH Fitness but need stretch and strength too? You’ll love this aerobics/yoga mash-up.
PiYo: Been around for a while, now at Tadasana. Yoga plus Pilates. Check it out!
Restorative: Slow it down, stretch it out, relax your mind, body, and soul.
Kids Yoga: Great slow-down time for fast-moving bodies and brains.

Pass Sales

Monthly Unlimited Membership: Save 50% on first two months ($61.50 for new members; $84 for re-starters)
5-Punch Pass: $50 ($10/class; never expires; max 2/person)

Giveaways: Goodie bags for the first 50 registrants

Drawings

4 prize-winners will be selected from our boxes. To be entered to win, you must attend a class, purchase one of our pass or retail specials, like or mention @tadasanayogalehi on Instagram or Facebook, or (for current members only) bring a guest!

Tadasana Sweatshirt
5-Punch Pass
Jade Yoga Mat
GRAND PRIZE: 6 Month Unlimited Membership (value: $504!)

Pass + Retail Discounts

Monthly Unlimited Membership + 1 Retail Item = membership deal + 20% off retail item
5-Punch Pass + 1 Retail Item = 5-punch pass deal plus 17% off retail item
15% off all Retail

Current Member Rewards

Bring friends to the Bash: Get an extra grand prize drawing ticket for every guest you bring
All retail 20% off for current members on day of event
Use existing Sweat Points to save on retail purchases

Please note that these special deals are available in the studio on the day of the party only!

Register for Classes

Click on one of the classes below to register and save your spot. All classes are free.

A huge namaste to our partners:

Freeplay
Rustico
Slumber Sleepwear

Nov 04 2019

Power Yoga Teacher Workshop

This 3-hour Lehi workshop led by Becky Childs is for YA 200 Hr+ certified teachers. Learn to create effective, challenging Tadasana Power Yoga and PowerJAM classes.

You’ll learn what works best in each section of a Tadasana class and how to layer poses up.

We’ll also spend time on playlist-creation with some focus on cueing.

When: Wednesday 11/20 6pm – 9pm, Lehi Studio

Cost: $30

Register Here