Tadasana.Yoga - Power Yoga - Park City, Lehi, Utah
Power Yoga - Park City & Lehi, Utah
Join us at Tadasana.Yoga Lehi on Friday, September 18th at 7pm for an awesome night out!
Carly of Carly’s Parties will be leading one of her popular Dance Parties from 7-8:15pm. It’s a fun evening for a GNO, or if you’re just looking for to score some giveaways and free samples.
Cost is just $15 and space is limited for social distancing. Register in advance to ensure you and your gals have a spot!
Reserve your spot today in the studio or online here.
Join us, from the comfort of your own home, in experiencing the powerful combination of sound healing and dynamic movement. Thursday July, 2. 8 – 9 pm. Must pre-register online.
Immerse yourself in the healing powers of sound with crystal bowls, tuning forks, Tibetan singing bowls, Shamanic drumming, and mantra chanting.
This 60 minutes session a relaxing chakra-healing sound bath will follow, orchestrated by our sound healer, Dylan Michael.
A Sound Bath is the perfect way to end your evening. You will leave each class feeling renewed, grounded, and tuned in to your highest frequency.
Registration: $15 per session.
All levels of yoga experience welcome!
Join us to experience the powerful combination of sound healing and dynamic movement. Thursday Aug 20, 6:30 – 7:30 pm. Must pre-register online.
Immerse yourself in the healing powers of sound with crystal bowls, tuning forks, Tibetan singing bowls, Shamanic drumming, and mantra chanting.
This 60 minutes session a relaxing chakra-healing sound bath will follow, orchestrated by our sound healer, Dylan Michael.
A Sound Bath is the perfect way to end your evening. You will leave each class feeling renewed, grounded, and tuned in to your highest frequency.
Registration: $25 per session. Space limited to 15 participants
All levels of yoga experience welcome!
Connections are life.
Human connections make us happy and healthy. Connections between ideas spark creativity and growth. Neurons in our brains connect to form skills and habits.
Tadasana.Yoga’s teacher training program is where you will create new connections in your relationships, in your brain, and with yourself.
Our 2020 200-Hour program is led by an amazing group of highly-experienced trainers. Together we’ll discover so much more than how to do and teach the poses. This Yoga Alliance-certified training will challenge you physically and – much more important – it will challenge your internal stories and set you on the path to who you are meant to be to bring joy to your life and the lives of everyone around you.
Through classwork, reading, practice, self-inquiry and team engagement you’ll reveal the self-confidence and leadership capabilities that have always been within you.
The cost of the training is $2,700. Register before August 1, 2020 and save $200. You will receive 50% off a Tadasana.Yoga monthly pass from 5/28 (or the day you register, whichever is later) until the start of the program. During the program, you get free yoga at Tadasana!
Reserve your spot for our Park City and Lehi based, 6-weekend-long program. Sessions are Friday evenings online (6pm – 9pm), Saturdays in Park City (9am – 8pm), and Sundays in Lehi (10:30am – 4pm) on the following weekends:
Through this training you will:
Join Melissa Garland, Tadasana.Yoga Studio owner, Tina Adkinson, Tadasana.Yoga Park City Manager, and Kelley Sandahl, Tadasana.Yoga Park City Assistant Manager as they facilitate this transformational program.
What is Tadasana.Yoga Teacher Training?
Nearly 7 years ago I purchased Tadasana.Yoga in Park City. I had practiced yoga for over a dozen years, and as an experienced marketer I embraced the stewardship of the business, but I was not a yoga teacher. In order to truly walk my own talk, I took teacher training with Baron Baptiste. At his training, I saw immediately that YTT is about so much more than teaching. When I began to create a teacher training program here at Tadasana.Yoga, I sought the most experience trainers, including some who had worked extensively with Baron, to help craft our training program. You might be surprised to learn that the first step in creating a teacher training program is not to draft a syllabus, but instead, to examine what we stood for as a studio. Very quickly, our mission took shape: “to create happy communities, one student at a time.” It’s from this mission that our teacher training grows.
What does it cost and what do I get?
Full price for the YTT program is $2700. Register by August 1 and save $200. Starting 5/28 or the day you register (whichever is later) you will receive 50% off a monthly membership at Tadasana.Yoga Park City to allow you to get into your practice right away. When YTT starts, you will received free yoga for the duration of the program. Not included in training fees are the costs for 3 books we will read, discuss, and use in the training.
Who should do yoga teacher training?
The only people who should do yoga teacher training are those who want to see significant growth and change in their lives. Many people take training thinking they might like to teach some day. Many have no intention of teaching. Students join us to explore new ways to think and see the world, and ultimately open doors to new possibilities. If you would like to join the Tadasana.Yoga teaching staff, this is one of the best ways to do it. If you aren’t interested in teaching, just come and change your life.
Why should I train with Tadasana.Yoga?
Yoga has become such a mainstream practice that yoga teacher training programs are found at nearly every studio. The Yoga Alliance is a national organization that provides a certification structure to ensure consistency and quality across yoga training programs. Tadasana.Yoga and most other training programs are certified by this organization. At the end of the day, you want a program with extremely strong leaders and a clear vision for your success as a student. Tadasana.Yoga’s trainers are highly experienced in the teaching of teachers. We know the training methodologies that will help you progress rapidly in our 200 hours together. We also have the skill to adjust the trainings to nature of each student and student group. Our goal is to ensure you see rapid and effective progress in the creation of a new you.
What’s involved in a training?
We meet for 6 weekends. Each weekend you will be engaged in one of these modalities: practice, inquiry, pose laboratory, meditation, anatomy, and practice teaching. And woven in and among those modalities are hours of gems – connections with your fellow students, a deeper connection to your physical practice, a new appreciation for your body, the challenges of teaching, and so much more. You will have some reading materials to help you go deeper, and we even occasionally take our classroom out into the woods.
Do I have to be an experienced yogi to take training?
Absolutely not. Many of our teacher training participants are very new to yoga. We ask that you begin taking classes with us as soon as you register in order to begin to get the practice into your body and mind. By the time your training starts, you will be will on your way to transformation.
Who can I speak to if I have questions?
We’re happy to answer your questions about YTT! Please reach out to Kelley Sandahl, Tadasana.Yoga Park City Assistant Studio Manager, at kelley@tadasana.yoga.
Connections are life.
Human connections make us happy and healthy. Connections between ideas spark creativity and growth. Neurons in our brains connect to form skills and habits.
Tadasana.Yoga’s Personal Empowerment program is where you will create new connections in your relationships, in your brain, and with yourself.
If you’ve always loved yoga and wanted to learn more about the physical and philosophical practices but aren’t sure you’d like to teach, this 3-weekend program is for you. New this year at Tadasana.Yoga, our 3-weekend Personal Empowerment program is for the “yoga curious”. It’s for people who’ve heard great things about what you can learn in a teacher training, but always thought, “I don’t plan to teach yoga.” It’s for people brand new to yoga who are ready to jump in at the deep end to soak up as much as you can.
Personal Empowerment will take you to new depths in your understanding of the yoga asanas (poses), expose you to fascinating science and philosophy on the true nature of your mind and how to effectively manage it through meditation and related practices, and invite you to step into your own power as a leader and a human.
Our program is led by an amazing group of highly-experienced trainers. Through classwork, reading, practice, self-inquiry and team engagement you’ll reveal the self-confidence and leadership capabilities that have always been within you.
The cost of the training is $1,600. Register before August 1, 2020 and save $100. You will receive 50% off a Tadasana.Yoga monthly pass from 5/28 or the day you register, whichever is later, until the start of the program. During the program, you get free yoga at Tadasana!
Reserve your spot for our Park City and Lehi based, 3-weekend-long program. Sessions are Friday evenings online (6pm – 9pm), Saturdays in Park City (9am – 8pm), and Sundays in Lehi (10:30am – 4:00pm) on the following weekends:
Through this program you will:
Join Melissa Garland, Tadasana.Yoga Studio owner, and Tina Adkinson, Tadasana.Yoga Park City Manager, as they facilitate this transformational program.
What is the Personal Empowerment program?
Many students love yoga and are interested in going deeper into the physical, mental, and spiritual practices that surround this transformative practice, but they aren’t planning to teach. This program gives you a “crash course” in yoga teacher training, focusing on the postures, readings, and inquiry work that makes it so impactful. This program IS the first three weekends of the full 200-Hour teacher training, so the course will include students who are continuing on to complete that program.
What does it cost and what do I get?
Full price for the Personal Empowerment program is $1600. Register by June 1 and save $100. Starting 5/29 or the day you register (whichever is later) you will receive 50% off a monthly membership at Tadasana.Yoga to allow you to get into your practice right away. When the program starts, you will received free yoga for the duration. Not included in training fees are the costs for 3 books we will read, discuss, and use in the training.
Who should do Personal Empowerment?
The only people who should do this Personal Empowerment program are those who want to see significant growth and change in their lives.
Why Tadasana.Yoga?
Yoga has become such a mainstream practice that yoga teacher training programs are found at nearly every studio. Tadasana.Yoga’s leadership are uniquely trained in the art of facilitation, inquiry, and transformation. We don’t just read from manuals and make you study books. This is a program that will engage you in ways that you didn’t think were possible. Our goal is to ensure you see rapid and effective progress in the creation of a new you.
What’s involved in the program?
We meet for 3 weekends. Each weekend you will be engaged in one of these modalities: yoga class, inquiry, pose laboratory, and meditation. Woven in and among those modalities are hours of gems – connections with your fellow students, a deeper connection to your physical practice, a new appreciation for your body, the challenges of leading, and so much more. You will have some reading materials to help you go deeper, and we even occasionally take our classroom out into the woods.
Do I have to be an experienced yogi to take this program?
Absolutely not. Many of our teacher training participants are very new to yoga. We ask that you begin taking classes with us as soon as you register in order to begin to get the practice into your body and mind. By the time your training starts, you will be will on your way to transformation.
Who can I speak to if I have questions?
We’re happy to answer your questions! Please reach out to Melissa Garland, Tadasana.Yoga Studio Owner, at melissa@tadasana.yoga.
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