Our January 2019 trip was a blast! We’re scheduling more 2019 travel dates now, so return here for more information soon!
We’re open for business in Lehi and it’s time to celebrate! Join us for our Grand Opening Event on February 23rd, from 2 – 5pm.
Come help us celebrate, take a free class, and get ready to party!
- Free 75-minute Flow class at 2pm (register now – space is limited!)
- Free 60-minute Sculpt class at 2:15pm (register now – space is limited!)
- Pass and retail discounts
- Food and Vendor demos
- Handstand and Plank competitions
- Games and prizes
- Save your free class spot online now!
Annual Personal Challenge
Join us in either studio for our annual “challenge” event. See if you can complete 28 days of yoga in a row, and learn what yoga can really do for your body, mind, and soul! (And there are cool prizes at the end.) Simply sign-up to participate by putting your name on our board in either studio. You’ll track your classes there – though you are welcome to practice in any studio, on the road, or in your home.
Awesome Pass Price
We want to make this year our biggest Feb Club ever, so we’re offering a February unlimited pass for just $99! If you come all 28 days, that’s just $3.54 per class. If you have a punch pass or a monthly pass, we will put your pass on hold for the month of February.
Amp It Up With WHOLE30
Over the years, February has become my annual time of cleansing and renewal. I like to boost my 28-day yoga practice with healthy eating. I follow the Whole30 program (learn more at www.Whole30.com). It’s a paleo-style of eating for 30-days (28 in our case) that takes out sugar, caffein, gluten, dairy, and alcohol, then invites you to reintroduce them at the end of the month to see what impacts your body. I recommend the main book called “The Whole30, The 30-Day Guide to Total Health and Food Freedom“, though there are a number of others that offer recipes and additional tips. If you’d like to join our tribe of Whole30-ers, join our facebook group here.
We want to make this our biggest Feb Club ever. We hope you’ll join us!
Prenatal yoga is an effective way to alleviate common aches and pains associated with pregnancy as well as increase stamina and relieve muscular tension.
This prenatal practice incorporates techniques for relaxation and pain management to ready you for labor and delivery.
This special workshop includes:
- A custom flow-based practice
- Relaxation and pain management techniques
- Restorative postures
- Modification tips
- Connection with other moms-to-be
Date & Time Saturday, January 26th, 1pm – 3:30pm
Cost $30; register online or at the front desk
Katrina Bolduc is E-RYT 200, YACEP, a Certified Labor Doula and a Certified Childbirth Educator
Dig out your colorful leotards, throw on your legwarmers, grab your gal-pals, and come join us for a fun night out this February 9th.
This is your time to get together, have fun and let loose!
This flowing yoga class will have a hoppin’ 80’s playlist, plus some dance moves (look out Michael J) to keep it lively. Register you and your gals in advance to secure your spots.