Gentle Flow

Gentle Flow classes are the perfect complement to a day of hard work or exercise. Slow down, go deep, open up. Some movement, lots of stretching, plenty of quiet.

Tadasana.Yoga’s classes are designed to make yoga real and valuable for everyone. We focus on the truth of yoga: what the poses do for your body, why we move as we do, and how to maximize your potential in each class.

These classes are warm and comfortable to allow for gentle stretching.