Vinyasa Yoga

Tadasana.Yoga’s power flow classes will be very familiar to Baptiste, Ashtanga, and Hatha practitioners. Our teachers create their own classes, but each stays within the 5 Pillars structure so you can always expect an athletic, transformative class. Flow classes include:

Flow & Power Flow: An athletic flow.
PowerJAM: Power Flow to jammin’ tunes!
Gentle Flow: Longer holds and more floor time.
Restorative: Deep stretch and meditation.
Donation: Your chance to give back. The class is free; donations optional.