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Tadasana.Yoga - Power Yoga - Park City, Utah

Power Yoga - Park City

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Handstand Workshop with Meredith

Looking to get upside-down? Get the best instruction on how to build the strength and set yourself up for success for handstand, headstand, and more.

This progressive workshop is designed for students of all levels. Whether your journey on your mat has just begun, or your practice has been a part of your life for many years, there is something to be learned and shared by everyone through this experience. Join us and explore the excitement of getting upside down!

When

Saturday March 11 | 4:30pm

Cost

$30

Register


Better Sex. Fewer Accidents.

Your pelvic floor needs a work out!

with Kathy Bochnowski, PT, OSC

Join Kathy Bochnowski, PT, OCS, as she shares her passion for helping clients connect to their pelvic floor for optimal function and fun – both in the gym and the bedroom! 

Learn how to “do a kegel” properly, tips to stop leaking, how to integrate your yoga practice, and when it’s time to seek professional help.  

Kathy is a 20-year Park City local, owner of Happy Body Physical Therapy, and an expert on the subject of pelvic health.

When: Saturday, June 25, 4pm – 5:30pm

Cost: $25 (annual members save 20%)

REGISTER NOW

Better Sex. Fewer Accidents.

Your pelvic floor needs a work out!

with Kathy Bochnowski, PT, OSC

Join Kathy Bochnowski, PT, OCS, as she shares her passion for helping clients connect to their pelvic floor for optimal function and fun – both in the gym and the bedroom! 

Learn how to “do a kegel” properly, tips to stop leaking, how to integrate your yoga practice, and when it’s time to seek professional help.  

Kathy is a 20-year Park City local, owner of Happy Body Physical Therapy, and an expert on the subject of pelvic health.

When: Saturday, April 23, 4pm – 5:30pm

Cost: $24 (annual members save 20%)

REGISTER NOW

ThanksGIVING flow – Donation Class

Join us for a special, donation-based class on Monday, November 22 at 6:30pm in place of our usual class at that time. Admission is by donation of canned goods or other non-perishable food items that we will be giving to the Christian Center of Park City food bank.
Date Monday | November 22 | 6:30pm

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