Lehi: Inversion IMMERSION!
Get upside-down with us!
Posted on: March 10, 2019
Ready to begin, practice, or advance your yoga inversions? Join Tadasana.Yoga instructor Anthony Goble for this 90-minute all-inversion workshop!
All skill levels are welcome. Learn how to appropriately warm up for inversions, how to utilize tools to increase your ability to get into an inversion, and learn a load of fun inversion poses including:
- Side Crow
- Tripod headstand
- Handstand prep (partnered)
We will also discuss methods of improving core and wrist strength.
Whether you’re new to inversions or an experienced hand-stander, this workshop will give you the opportunity to really get upside-down!