Coming this fall: Tadasana.Yoga Lehi!
We’re excited to announce our second studio in Lehi, Utah. Our Lehi location will offer all the same great classes we have in our Park City studio, and more! Our Lehi address is 1626 Timpanogos Hwy (SR 92), in the Crown Pointe center, next door to the DP Cheesesteaks in the old Malawi’s Pizza location.
Here’s a preview!
Heated Power Vinyasa
Power Vinyasa is a style of yoga that emphasizes alignment and breath with movement. Our classes are heated with infrared heat to get your body warm and ready to go deep. Each class is a little different, but the core structure is always the same: we set an intention, get into motion, challenge your athleticism and grit, and conclude with a few moments of mindful focus.
Yoga Sculpt takes the structure of Power Vinyasa and adds high-intensity interval and resistance training. This class is a great complement to traditional yoga classes, offering the aerobic and strength workout you need to maintain complete health. Each class starts and ends with yoga. Working with weights is always optional.
This popular new fitness style has been taking Utah by storm. HIGH transforms old school aerobics into a highly addictive fitness experience that combines simple, modern techniques with music you know and love. The result is a high energy, intense, and crazy fun workout that will leave you wanting more.
The Tadasana.Yoga Community
Tadasana.Yoga is also all about creating an engaged community of yogis. In addition to our classes, we’ll be offering teacher training, donation classes that give to our local non-profits, special workshops and events and many other ways to get involved. Our classes are open to all skill levels and experience. This type of fitness will transform your life. Come give us a try!