Your pelvic floor needs a work out!
with Kathy Bochnowski, PT, OSC
Join Kathy Bochnowski, PT, OCS, as she shares her passion for helping clients connect to their pelvic floor for optimal function and fun – both in the gym and the bedroom!
Learn how to “do a kegel” properly, tips to stop leaking, how to integrate your yoga practice, and when it’s time to seek professional help.
Kathy is a 20-year Park City local, owner of Happy Body Physical Therapy, and an expert on the subject of pelvic health.
When: Saturday, April 23, 4pm – 5:30pm
Cost: $24 (annual members save 20%)