This is the first of many special events of this type we are excited to offer to the Tadasana community as part of our Yoga Mastery program. Letting Go, by David R Hawkins, is a powerful technique for eliminating negativity in your life. His book by the same name describes both what the technique is and how to use it.
Tadasana.Yoga students are invited to read the book in advance of our discussion. It is available in various formats via Amazon. We recommend a printed version for making your own notes, though this is not required.
At this one-hour gathering, Melissa Garland will lead a discussion on the technique, followed by a meditation using the technique.
Community and Community Plus Members: Included in your membership
Letting Go describes a simple and effective means by which to let go of the obstacles to enlightenment and become free of negativity. During the many decades of the author’s clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. The inner mechanism of surrender was found to be of great practical benefit and is described in this book.
Dr. Hawkins’ previous books focused on advanced states of awareness and enlightenment. Over the years thousands of students had asked for a practical technique by which to remove the inner blocks to happiness, love, joy, success, health, and, ultimately, enlightenment.
The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. This book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality, and spiritual growth.