Connections are life.
Human connections make us happy and healthy. Connections between ideas spark creativity and growth. Neurons in our brains connect to form skills and habits.
Tadasana.Yoga’s Personal Empowerment program is where you will create new connections in your relationships, in your brain, and with yourself.
If you’ve always loved yoga and wanted to learn more about the physical and philosophical practices but aren’t sure you’d like to teach, this 3-weekend program is for you. New this year at Tadasana.Yoga, our 3-weekend Personal Empowerment program is for the “yoga curious”. It’s for people who’ve heard great things about what you can learn in a teacher training, but always thought, “I don’t plan to teach yoga.” It’s for people brand new to yoga who are ready to jump in at the deep end to soak up as much as you can.
Personal Empowerment will take you to new depths in your understanding of the yoga asanas (poses), expose you to fascinating science and philosophy on the true nature of your mind and how to effectively manage it through meditation and related practices, and invite you to step into your own power as a leader and a human.
Our program is led by an amazing group of highly-experienced trainers. Through classwork, reading, practice, self-inquiry and team engagement you’ll reveal the self-confidence and leadership capabilities that have always been within you.
The cost of the training is $1,600. Register before April 1, 2020 and save $100. You will receive 50% off a Tadasana.Yoga Lehi monthly pass from the day you register until the start of the program. During the program, you get free yoga at Tadasana!
Reserve your spot for our Lehi-based, 3-weekend-long program. Sessions are Friday evenings (4:30pm – 9pm), Saturdays (9am – 8pm), and Sundays (9am – 3pm) on the following weekends:
- May 7-10
- May 15-17
- June 5-7
Through this program you will:
- Strip away years of inaccurate beliefs about yourself and your abilities
- Push past artificial physical and mental barriers in your life
- Cultivate self-confidence and leadership
- Develop powerful communication skills to be a change-maker in and out of the yoga studio
- Receive tools and resources to create the change you want to see in your life
Join Melissa Garland, Tadasana.Yoga Studio owner, and Tina Adkinson, Tadasana.Yoga Park City Manager, as they facilitate this transformational program. Other leaders include Tadasana.Yoga Lehi instructors Linda Black, Becky Childs, and Nikki Ostler.
Personal Empowerment FAQ’s
What is the Personal Empowerment program?
Many students love yoga and are interested in going deeper into the physical, mental, and spiritual practices that surround this transformative practice, but they aren’t planning to teach. This program gives you a “crash course” in yoga teacher training, focusing on the postures, readings, and inquiry work that makes it so impactful. This program IS the first three weekends of the full 200-Hour teacher training, so the course will include students who are continuing on to complete that program.
What does it cost and what do I get?
Full price for the Personal Empowerment program is $1600. Register by April 1 and save $100. Starting the day you register you will receive 50% off a monthly membership at Tadasana.Yoga Lehi to allow you to get into your practice right away. When the program starts, you will received free yoga for the duration. Not included in training fees are the costs for 3 books we will read, discuss, and use in the training.
Who should do Personal Empowerment?
The only people who should do this Personal Empowerment program are those who want to see significant growth and change in their lives.
Yoga has become such a mainstream practice that yoga teacher training programs are found at nearly every studio. Tadasana.Yoga’s leadership are uniquely trained in the art of facilitation, inquiry, and transformation. We don’t just read from manuals and make you study books. This is a program that will engage you in ways that you didn’t think were possible. Our goal is to ensure you see rapid and effective progress in the creation of a new you.
What’s involved in the program?
We meet for 3 weekends. Each weekend you will be engaged in one of these modalities: yoga class, inquiry, pose laboratory, and meditation. Woven in and among those modalities are hours of gems – connections with your fellow students, a deeper connection to your physical practice, a new appreciation for your body, the challenges of leading, and so much more. You will have some reading materials to help you go deeper, and we even occasionally take our classroom out into the woods.
Do I have to be an experienced yogi to take this program?
Absolutely not. Many of our teacher training participants are very new to yoga. We ask that you begin taking classes with us as soon as you register in order to begin to get the practice into your body and mind. By the time your training starts, you will be will on your way to transformation.
Who can I speak to if I have questions?
We’re happy to answer your questions! Please reach out to Melissa Garland, Tadasana.Yoga Lehi Studio Owner, at email@example.com.